Start a Revolution from within

Your inner critic has been in charge long enough.

It’s time to {lovingly} demote that inner sourpuss and reconnect with your inner wisdom.

We all have one. That voice within that tells us we’re not good enough. That screams out in disgust right in the middle of the creative process. That says “I suck at this.” or “I’ll have more time for myself when ____.” or “I wish I was more like her.” or “It’s too late for me.” or “I should have known better.” or…

Yeah, okay, you get the idea.

Whether you call that voice your inner critic, self-doubt, or you just being plain hard on yourself – we all have one. And our natural instinct is to fight back. To resist. But the truth is, the harder you push it away or try to ignore it, the louder it gets. The harder it pushes back.

And when you’re in that constant struggle, your inner wisdom doesn’t have a fighting chance.

Trying to push your inner critic away is like trying to fight hate with hate. Not very effective.

But if we let this voice roam freely in our minds, we may never get anything done, we’ll continue to compare ourselves to others, and we’ll never realize our full potential.

The good news is: There’s another way.

There’s a better way to deal with and silence this inner Gollum: by facing it with love and compassion.

And when you befriend your inner critic, you’re more easily able to reconnect with your inner wisdom – that other little voice within that knows exactly what your truth is. It’s that gut feeling, your inner knowing, your intuition… the voice within that represents the real you. The YOU after stripping away society’s standards and expectations, after stripping away your ideas of how things should be.

What would your life be like if THAT voice was in charge?

~ It’s time for an inner revolution. ~

It’s time to move that critic out of the driver seat and let your inner wisdom take the reigns.


  • Find yourself buying e-course after e-course, and loading up on art supplies without actually using them.
  • Want to stop comparing yourself and your work to others and start falling in love with YOU.
  • Have realized that your perfectionism is getting in the way of your happiness.
  • Are exhausted from constantly pushing the critic away, only to have it show up again with renewed force.
  • Are tired of being so damn hard on yourself.
  • Are ready to say “YES” to being your own best friend and letting your inner wisdom run the show.

With me as your guide, you’ll begin to understand and recognize these two voices within, heal your relationship with your inner critic, and learn how to tune into your wisdom. I’ll also share with you two of my most effective tools for disempowering the critic so that your inner wisdom can finally lead the way it was meant to.


This is deep, personal work; so throughout this four week intensive program, I’ll be working closely with you – just you and me. Each week you’ll work through the content, with email support from me when needed; then at the end of each week we’ll get together on Skype or phone to discuss what you’ve discovered, coach you through the tough spots, and practice the tools.

When you say yes, you’ll be able to choose your desired weekly time-slot for our four private 60-minute calls and dig right in to the first week’s content. From there, we’ll work hand-in-hand toward a peaceful inner revolution that will leave you feeling like the queen (or king!) of the world with a renewed sense of self.

Now is the time to love yourself. Now is the time to focus on the most important relationship you will ever have – the one with yourself.

You are SO ready for this.


Want in?

Registration is currently closed, but if you click on the button below and subscribe to updates, I’ll send you more info and let you know as soon as registration opens! :)



Will this get rid of my inner critic for good? Oh, I so wish that were possible! But unfortunately, your inner critic is here to stay. That’s why it’s so important to heal your relationship with it and learn the tools to effectively quiet it down so that you’re better able to hear the more compassionate, truthful voice. Once you learn to recognize the inner critic in all its disguises, learn how to communicate with it, and commit to no longer letting it dominate you, you can return to your vast, infinitely creative, most authentic self.

Can I get a refund if I change my mind? There are no refunds once the program is paid for, so please be sure you are a good fit and are ready to commit to your revolution. If you aren’t sure if that’s you, please don’t hesitate to email me and ask any questions you may have!

I’m new to coaching, is it similar to therapy? Coaching is not the same as counseling or therapy. I will not dish out advice or psychoanalyze you. I believe you have all the wisdom you need within to lead the life you want. I’m here to cheer you on and simply guide you to see your own inner truth. Coaching is about getting curious with an open, loving heart.


Kristal Norton

Hey, I’m Kristal! A kooky, yet quiet introvert, artist, inspirationalist, author, creative life coach, recovering perfectionist & control freak, dreamer, art journaling fanatic, lover of texture, and seeker of everyday beauty.

As a mother of three, wife, and entrepreneur, I understand how busy our lives can get. I also understand that taking time for creative play and to listen to our soul is essential or we risk feeling like we’re not living the life we’re meant to. I’ve been there. It took a career change – even when, from the outside, I was successfully selling my art and being featured in magazines and on TV, yet feeling empty and lost – to make me slow down and truly look inside to discover my greatest gifts and what it is I’m really meant to do. And that’s to live through my innate brilliance and to show others how to do the same through the use of creativity – a hidden power we ALL possess.

Over the last four years, I have helped thousands of women reclaim their creative magic and realize their inner power, I’ve run sold out online retreats, and created wildly successful online programs that have gathered circles of women from all over the globe.

I received my coaching certification through the Courageous Coaching Training Program, and to feed my insatiable curious mind, I’ve studied fine art, graphic design, marketing, teaching, therapy, psychology, and more with the help of college professors, mentors, students, and good old-fashioned experience.

“I was impressed at the genuineness and sensitivity of Kristal’s approach.” ~Rosemary

“I love her calm demeanor and ability to make the student feel comfortable. She is an inspiration!” ~anonymous

“Kristal has a creative and natural way about her. She helps you learn how to express yourself and not compare your work to others. Be who you are!” ~Amy Sheinberg

Are you ready to start a revolution from within?

Registration is currently closed, but if you click on the button below and subscribe to updates, I’ll send you more info and let you know as soon as registration opens! :)