The Rooting In process, and the continued Roots Journaling practice, is about connecting deep into our true essence for a solid foundation to blossom into our fullest expression.
There are five principles, or what I like to call "Creative Soul Truths", that when fully embraced help us root in (and stay rooted!) with ease. If you're feeling stuck, not good enough, not knowing where to start, or just not able to find joy in the process, it often means you've forgotten one of these essential truths of your creative, intuitive Soul.
Click on each truth to learn more about these essential principles!
If you'd love to get support around connecting to and building trust with your creative, intuitive Soul so that you may express yourself more freely in your journal (and in life!), then I invite you to join me and a community of other Soul Seekers in my 6-week program Creative Soul Roots.
In it, I'll guide you through a series of fun, creative exercises that will help you to put these Soul Truths into action, nurture your creative Soul, and develop the skills needed to get out of your head and into your heart. Click Here for more info & to reserve your spot!
If now is not the right time, sign up below for my free introduction to the Roots Journaling process!
Sign up to get the Free Art Journaling 101 E-Course!
For about two weeks, you’ll receive daily lessons (full of images and videos) as we dive into the basics such as choosing a journal, what supplies to use, journaling fundamentals, stating your intention, creating sacred space, and more. As well as talk about the obstacles you may encounter such as finding time to journal, overcoming the fear of the blank page, the “research trap”, and others.