You already have everything you need. Your authentic Soul voice is bright, beautiful, and patently waiting to freely express itself.
Its quiet voice is always speaking to you, through what we call intuition, even if you can't quite hear it now. We all have intuition… it's our inner knowing, or what I like to call the language of our Soul. It's the part of you that speaks the truth about who you are and what you want. So basically, it's your life road map to living your purpose, and your most fulfilled, joyful life!
If we get present and follow its urges when we sit down to create, we will develop an art journaling practice that can ultimately bring us more confidence, happiness, self-awareness, healing, and a newfound sense of wholeness.
If doing that feels impossible for you right now, then for one reason or another, your mind is trying to protect you from letting your creative spirit free, from letting your intuitive Soul lead the way. (You're not alone! It's a totally natural part of being human.) The key then, is to go gently, with compassion, and start to build trust between your mind and your intuitive Soul.
Your mind is so used to being in control and predicting outcomes. For us to truly get present and follow our Soul's whims one step at a time, means to step into the scary unknown. That place of unknowing, of uncertainty, can feel dark and filled with monsters. We will hold on for dear life and fight tooth and nail not to be thrown off the edge into that scary space!
So the only way in, is to start slow, start gently, hold that compassion for the part of you that's scared sh**less, celebrate yourself every step of the way, and build trust that when you listen to your intuition, everything will indeed be okay.
TIP: Practice being present and becoming an observer of your thoughts. When fears or judgements come up, acknowledge it without running away, then choose courage - what one step are you willing to take next?
I so hope that you have found this Soul Truths series to be helpful and inspiring!
If you would love to get more support around connecting to and building trust with your creative, intuitive Soul so that you may express yourself more fully in your journal (and in life!), then I invite you to join me and a community of other Soul Seekers in my 6-week program Creative Soul Roots.
In it, I'll guide you through a series of fun, creative exercises that will help you to put these Soul Truths into action, nurture your creative Soul, and develop the skills needed to get out of your head and into your heart.
Click Here for more info & to reserve your spot!
Whether you decide to join us or not, I know for certain that if you're here, then creative expression is the path you were meant to take to help liberate your Soul. I know you can do this, don't give up!
Much love to you!!
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