Over the last decade of diving into how we humans can return to creativity later in life, one thing has always eluded me (or is it perhaps one thing I've been resisting?).
It is the question of whether we need to have a dedicated daily or weekly practice in order to truly deepen into our creativity.
I've always leaned toward 'no', seeing as though I consider myself a lifelong creative and I have never had a consistent practice. I would always ride the ebb and flow of my inspiration and curiosity while releasing any tensions, or built up energy, through writing and scribbling. But this past year has got me thinking that I may be wrong.
Being my naturally curious self, my mind begins to wonder about the differences between my new martial arts dedicated practice, and my lifelong 'do-when-I-feel-like-it' creative practice.
At the beginning of every karate class the students say a creed that ends with: "We are dedicated! We are motivated! We're on a quest to be our best!" For almost two years I've been hearing my kids and the others shout this at the top of their lungs three times a week. It makes it easy for me to tell my girls that we're dedicated and going anyway when they whine about not being in the mood to go to the dojo. Hence, when I decided to step into the practice myself this past March, it felt only natural to promise that I'd show up to every class unless I had a really good reason to miss it.
There were many times at the beginning of my martial arts journey that I wanted to skip class. I was too tired, or too sore, or just not in the mood... but I forced myself to go anyway - because of the promise I made myself, but also because I didn't want my kids seeing it was okay to skip it whenever they felt like it.
So I continued to show up week after week, and eventually the showing up got easier. It became more habitual, more 'normal'. (Well, maybe not normal based on how obsessive I've become!) Now, it's just something we DO. It's part of our life that's inseparable from us.
When we took off for a two week vacation to my Aunt's beautiful home, with karate gear in tow and full intentions of practicing often... we ended up only doing it once. Even though we had plenty of time and space to do what we will.
It just goes to show: inspiration and willingness aren't always enough to get you into action.
I used to think I just wasn't inspired enough to create when I wasn't feelin it, so I'd wait it out. Many times creative bursts would return, but this last dry spell has been stretching far and wide. I actually did find inspiration here and there over the last few months. And I do have the desire to explore the path of drawing... but it has yet to happen. Perhaps all that's missing is my will to make it happen with a dedicated practice.
Always in curiosity and love,
>> I'D LOVE TO KNOW - DO YOU HAVE A DEDICATED PRACTICE IN YOUR LIFE? TELL ME ABOUT IT BELOW!
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