5 Ways to Get out of Your Head & Express Yourself Creatively
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artist, author, and creative soul guide
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We’ve all heard that creativity can lead to self-discovery, healing, stress reduction, and more. But how? How do you get to that point of being able to create so freely, your soul is able to speak clearly through art? I guess it comes naturally to some. But it wasn’t that so for me. Years ago, I had the need to…
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When I first started art journaling, it was more disappointing than it was fulfilling. I was so focused on trying to make my pages look like other’s I’ve seen, that it left me frustrated when I couldn’t meet my mind’s expectations. It wasn’t until I was able to put the focus back on myself and start having fun that I…
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We tend to over complicate things… especially when we want to learn something new. We compare our work with others’ masterpieces and quickly feel disillusioned. Our over-achieving, critical side kicks in, telling us we have to buy the best art materials and write down perfect, inspirational phrases in our journal. We squash the fun-loving, curious part of ourselves that just…
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Kristal is a creative life coach who helps women reclaim their creative magic, reconnect with their Soul's wisdom, and realize their innate brilliance so they can lead a more authentic, fulfilling life. Click here to read more...